hey guys today im gonna go over every part of my strict workout/diet plan for this summer.
diet:
for my diet, im going to eliminate many foods, including red meat, fast food of any kind, packaged sweets or processed sugar, most packaged snack foods, sodas and sugary drinks and most other classic unhealthy foods. im going to be eating lots of fruits and vegetables, lean meats like chicken and lots of fish. im also gonna try to only have 2 meals a day, with a small snack, because most of the time in the summer i sleep through breakfast. im gonna try really hard not to have any binging sessions which i used have alot in the afternoon. and im only going to drink water, limiting myself to a healthy treat every now and then as long as its not soda.
workout:
for my workout, im going to try to workout at least 6/7 days a week. im going to go biking alot, since its an exercise that pushes you further because you cant quit when you want to. it might be a mile home when you want to quit. also, i will be doing lots of swimming and using the eliptical. i wont be working out super hard, but my main goal is to stay off the coach. ill try to find lots of ways to sneak in games with friends that will help me exercise.
other:
since this summer is my total transformation summer, im also going through a rigorous acne regiment to try to clear up my skin. im having a almost no styling summer to give my hair a break. im doing alot a babysitting jobs to save up money so i can buy all the tight hollister and abercrombie clothes to show off. i cant wait to walk into school in august like an new girl.
Love, Faith, and Fight to be Thin(:
Maggie May